₹ 845
Buy now
Includes:
  • 02:57:30 Hours On demand videos
  • 7 Lessons
  • Flexible any time access
  • Access on mobile and tv
  • Certificate

Week Three - Transformation Series - Home Workouts

Going into the third week of the month. This week will help you gain athletism also you will be able to check your two week progress .

Beginner 0(0 Ratings) 0 Students enrolled
Created by Madhav Maheshwari Last updated Tue, 12-Jan-2021 Hindi
What will i learn?
  • Active Lifestyle

Curriculum for this course
7 Lessons 02:57:30 Hours
Week Three- Transformation series- Home Workouts
7 Lessons 02:57:30 Hours
  • Day 15 - 25 Minute Beginners Bodyweight HIIT Workout 00:26:13
  • Day 16 - 25 Minute Beginners Arms 00:26:04
  • Day 17 - 25 Minute Cardio Six-Pack HIIT for Beginners 00:26:21
  • Day 18 - 25 Minute Total Beginners Toning Workout 00:26:39
  • Day 19 - 25 Minute Beginners Pure Cardio HIIT Workout 00:26:35
  • Day 20 - 25 Minute Beginners Leg Day Home Workout 00:27:53
  • Day 21 - 15 Minute Total Body Beginners Deep Stretch 00:17:45
Eligiblity
  • you must not be soaring rom a any serious illness.
+ View more
Description

12 week Transformation series  is designed to take just about anyone from being sedentary to an extreme athlete, all while getting in the best shape of their lives in 3 months. We've combined 12 of our most effective week workout programs to help you progress from a COMPLETE beginner, to doing things you'd never dreamed were possible.

Other related courses
00:33:04 Hours
Updated Wed, 18-Nov-2020
0 2 Free
02:58:20 Hours
5 15 ₹ 650
03:14:39 Hours
4 7 ₹ 650
About the instructor
  • 6 Reviews
  • 20 Students
  • 3 Courses

Hi,I am Madhav Maheshwari, entrepreneur turned athlete .At birth we were gifted with most precious gift our body, our mind and I have been working every single day to make it better than yesterday. Over the years I realised that in the run to earn basics to survive the life, we as humans have totally forgotten about the amazing body we were blessed with. My aim is to create awareness and guide people about the importance of being physically fit and healthy. What we seek is already inside us and we can reach the pinnacles of success if we understand How to align our mind and body in the best way possible. I don't believe in HEALTHY LIFE we believe in HAPPY LIFE. The idea is to Learn Something new everyday. 

Student feedback
0
Average rating
  • 0%
  • 0%
  • 0%
  • 0%
  • 0%
Reviews
₹ 845
Buy now
Includes:
  • 02:57:30 Hours On demand videos
  • 7 Lessons
  • Flexible any time access
  • Access on mobile and tv
  • Certificate