Total 3 Courses included
Included courses
Description
7 out of 10 U.S. deaths are caused by chronic diseases. Chronic diseases account for 86% of healthcare costs in the U.S., according to the Centers for Disease Control and Prevention. Certain diseases, such as diabetes and heart disease, cannot be prevented. However, you can reduce your risk for certain diseases by reducing risky behaviors and living a healthy lifestyle.
Exercise and making healthy choices can reduce your risk for many health issues and complications, which can result in expensive medical care.